Blue screen glasses and their positive impact on sleep

white orange and gray tabby cat lying on gray textile

Do you ever wonder why your dreams feel elusive, slipping away like sand between your fingers? Well, here’s a bedtime story that might just change your sleep game. Let’s dive into the magical world of blue light and its effect on the brain, plus the alarming benefit of blue screen […]

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Maximize Your Fitness Gains: A Blue Light Perspective

excited happy old man finishing sprint

Ever wondered why your energy takes a nosedive during workouts? It might be the sneaky culprit—blue light! Let’s shed some light on this workout mystery. Picture this: You’re all set for an epic workout, but suddenly, it feels like you’re dragging weights instead of lifting them. What gives? Well, it’s […]

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